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Prepare the broccoli florets and put on the heat.
Meanwhile, finely chop the parsley and the spring onions. Slice the mushroom into thin slices and grate the cheese.
Roll up the slice of ham and cut into pieces.
Add a knob of butter (or "Flora") and a splash of Extra Virgin Olive Oil to a frying pan with a base diameter of about 8 to 9 inches.
Heat the butter and, when it's sizzling, give the mushroom a head start by adding the slices to the butter.
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